Natural and Alternative

German New Medicine GNM

German New Medicine as a holistic approach to ADHD

At Wandering Minds, we embrace diverse perspectives and approaches to unravel the intricacies of the unique brain, including conditions like ADD, ADHD, autism, or HSP. Recently, we delved into German New Medicine, a perspective on health and disease that piqued our interest. Today, our blog explores German New Medicine and its potential contribution to a […]

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Ayurveda cure ADHD Vata dosha

ADHD treatment in Ayurveda, is there a cure?

Ayurveda, a holistic health system originating from the East, categorizes individuals into three distinct types, known as doshas. According to this ancient practice, when one or more doshas fall out of balance, it can lead to various illnesses and discomfort. But how can Ayurveda benefit children and adults dealing with ADHD or heightened sensitivity (HSP)?

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spanning in lichaam en geest loslaten schudden

Shaking to release stress and tension

Some small changes in our habits make a big difference in our life. One of the things that makes a big difference to us is shaking. By shaking daily, preferably in the morning, we release tension, stress and built-up emotions in our body. This makes us feel light and grounded. But shaking also helps us to activate our life energy. After

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Natural substitute to valium

The best natural alternatives to Valium

Valium prescriptions are common, especially in the United States. In our fast-paced society, more and more people are suffering from anxiety and other mental health problems. Wandering Minds, who often suffer from stress, anxiety and sleeplessness, are sometimes feeling desperate to find some relief. But not everyone is eager to take pharmaceuticals, as they are

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